Iyo chivharo iri nyore kupinza mukati zvakasimba kudzivirira kudonha uye inogadzira chisimbiso chisina mhepo kuchengetedza chikafu chiri chitsva kwenguva yakareba.Muromo wakavhurika uye muviri wegirazi mativi inoita kuti iwe ugone kuzadza uye kutora zviri nyore kubva mumagaba, izvo zvakare zvinoita kuti zvive nyore kuchenesa kunze.Aya mabhodhoro ekuchengetedza chikafu akakura sezvirongo zvekuvirisa zvekuchengetedza kicheni yako zvinonhuwira senge pizza sosi, herbs, uchi, DIY jamu, jelly, michero yemumagaba, miriwo nezvimwe.Izvo zvakare zvakanakira kuchengetedza chikafu chakaoma semupunga, hupfu, oatmeal, pasta, zvichingodaro.